Friday, June 30, 2017

Having Trouble Sleeping? New Therapy Suggests Less Is More

PITTSBURGH (KDKA) – Everybody sleeps, but some do it better than others. For those tortured by sleepless nights, there’s a new therapy that uses the motto – if you want to sleep more, try sleeping less. “When I’d go to bed, I would start and be like, okay, if I go to bed now, I’ve got eight hours....