Having Trouble Sleeping? New Therapy Suggests Less Is More

PITTSBURGH (KDKA) – Everybody sleeps, but some do it better than others. For those tortured by sleepless nights, there’s a new therapy that uses the motto – if you want to sleep more, try sleeping less. “When I’d go to bed, I would start and be like, okay, if I go to bed now, I’ve got eight hours....

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Cyndi Lauper: Why quality of life can bring equality

How to ensure equality for everyone when we're all so diverse and different? A question for our guest contributor Cyndi Lauper, the singer and co-founder of True Colors, an advocacy group for homeless LGBT youth: For me equality has always been plain and simple. "You either are or you aren't, Blanche,"...

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Tips to making yourself look good in a selfie

The selfie stick was possibly the most hated gadget — and with good reason. That slimming photo angle often comes with a price of irritating the people around you whom you've forgotten existed in your Instagram-focused world. Despite growing annoyance, the selfie is likely here to stay, but there...

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